睡眠ミニパッチ

Stuck it on my wrist about 40 minutes before bed and honestly didn't wake up once until my alarm, which hasn't happened in months. The valerian and passion flower combo must be doing something right, because even my racing thoughts didn't keep me tossing.

Three nights in and I'm actually sleeping through until my alarm instead of staring at the ceiling at 3 a.m. The valerian root and passion flower combo seems to take the edge off my racing thoughts within about twenty minutes of sticking one on.

I’ve tried every tea and supplement out there, but this little patch is the first thing that actually quiets my racing thoughts. The valerian root and passion flower combo must be doing its job because I stopped waking up at 3 a.m. to stare at the ceiling. It’s so small I forgot it was even on my ar